Top 10 Best Inversion Table to Buy in 2024- Buyer's Guide
Tired of trying out cures for your back pain? Has your back pain brought your life to a stop? You may try out a number of techniques, medicines, sedatives, and therapies but all of them provide temporary relief. The best and the most effective way to get rid of back pain is regular exercise, proper postures and taking proper care of your back.
What if we tell you that we have now found the permanent cure for your back pain? One-stop solution for your back issues is here! Tested and tried out by the best therapists with miraculous results, inversion tables are the fast track solution for your back pain problems.
Although medical practitioners often doubt the authenticity of inversion tables, but by far these have been reported an effective method to get rid of severe ache in the back or neck. According to several studies which were done to test the reliability of these tables, the users have been very happy with the results.
However, to enjoy long term benefits, one has to make sure that he is using the inversion table on a regular basis. You cannot just use it for one week at a stretch and expect your spinal problems to be gone.
An experiment was conducted in the year 2016 which involved 26 patients. While 11 patients were treated using physiotherapy, the rest were subjected to inversion therapy. At the end of the experiment, it was reported that 75% of the patients who had been treated using inversion therapy were saved from the trauma of having to undergo a knife session.
Best Inversion Table - Top 10 Options of 2024
1. Teeter EP-960 LTD
You might not see this product on television, because this is the real deal! With its exceptionally well-engineered design, Teeter EP-960 LTD is guaranteed to free you from the shackles of your pain.
With the Teeter, ep-960 LTD comfort is guaranteed. It’s superior and well-crafted design makes it a long-lasting and durable option to be considered. However, it is important to consider both the advantages and disadvantages of a product before investing your hard earned money on anything.
Have a look into the advantages and disadvantages of this product.
PROS
- Well designed and carved out
- Durable and adjustable with auto lock hinges and the cam locks
- Easy to rotate using arm movements
- Sleek looking
- Locking system user-friendly
CONS
- Ankle locking system is not up to the mark
- Might experience uncomforting during 360-degree inversions
2. Innova ITM5900 Massage Inversion Therapy Table
Innova ITM5900 rank second in our list of best inversion tables because of its tonnes of cool new features like an advanced multi-mode heat massager and a 2-way adjustment system for the adjustable headrest, and adjustable height features make it a unique experience for each of its customer.
Its also has a dedicated cum integrated lumbar pad support that provides extra comfort to lower back and the area near your waist.
A 5 position pin angle safety slot system a patented technology by Innova health and fitness developed for positioning and safer inversion.
A user with an almost weight capacity of 300lb and a height generally upto 4 ft 10 inch to 6 ft 6 inch can accommodate in this high-performance inversion table.
Innova ITM5900 improved ergonomic ankle holding system combined with a massive front holding system help elevate the pressure inverted toward ankle to give user extreme comfort.
PROS
- Advanced Heat and Massage Lumbar Pad
- Adjustable table height from 4’10” up to 6’6”
- Soft, Foam Handlebars
- Comes with Adjustable Headrest
CONS
- No Straps for Ankle Relief
- Will requires timely maintenance
3. Innova ITM4800 Advanced Heated Therapeutic Table
The Painless back is no more a false notion! The Innova ITM4800 is the best seller table with best in class facilities and at a very modest price bracket.
This might be the most affordable inversion table on the market.
It provides great facilities like heat and lumbar massage pad, which helps to reduce back and spinal aches in no time with ease.
You are guaranteed to get results out of this product.
The Innova ITM4800 is a workhorse and rest assured it will provide you with instant relief unlike others in the market.
PROS
- Heat and lumbar massage pad
- Ergonomics ankle locks for best safety
- Adjustable headrest
- Can support up to 300lbs.
CONS
- This may be a bit heavy and therefore difficult to store.
- It requires timely maintenance
4. IRONMAN Gravity Highest Weight Capacity Table
The Ironman Gravity 4000 is the best value for money product which caters to all groups.
It is an imported product with patented “Palm Activated” adaptable ratchet ankle locking system, the best.
Technologically this is advanced given its price bracket which may seem very cheap, but this may be one of those products which will be recommended to you by your therapist or physician because this product is trialed and tested by doctors and patients alike.
PROS
- Can take up to 350lbs, the most among all
- Comes with additional equipment pad
- Locking systems are best in class
- Can be reversed up to 180 degrees
- Foldable for storage
CONS
- Equipment is heavy and takes up a lot of storage
5. Invertio Inversion Table
Invertio is solidly built to provide maximum comfort.
With its premium padded eight level adjustable ankle lock, helps to keep the body steady even at a complete 180-degree inversion.
Its tubular all steel body gives maximum durability to the product and ease of use.
PROS
- Easily foldable
- Maximum comfort with adjustable headrest and contoured backrest
- Can be disassembled thus making it portable
- Extra long 40” padded hand rest allows maximum grip with comfort
CONS
- Weighing at an awkward 40-45 lbs after assembling it is hard to move
- Can be a little uncomfortable
- Hard to assemble without assistance
6. Innova ITX9700 Memory Foam Inversion Table
Innova ITX9700 is a heavy duty table for inversion therapy that has many new in class features which makes it a stand out in the category of existing inversion tables.
It has an adjustable lumbar pad allowing the hot/cold compress which further adds to the comfort.
Like other tables available in the market, ITX9700 is a workhorse and will never let you down.
When it comes to INNOVA ITX9700, two words are enough to describe it, Affordability and Comfortability.
PROS
- Easy to use
- Ergonomic ankle locking system gives maximum protection
- Affordable given the quality and features
- Comfortable to use with the adjustable headrest for all body sizes
- Can be easily dismantled to save space
CONS
- It takes time to reassemble
- The product is heavily weighted.
7. Merax Vibration Massage & Heat Inversion Table
At a comfortable price bracket, this is an affordable deal for the testers and the triers.
A basic yet effective engineering, customer reviews on this one are all out, with an average rating of 4.5 stars, this might be the affordable and durable solution for all your back problems.
PROS
- Easy to handle
- Removable heat pad
- Not a problem for anyone under 6’ 5’’
- In-built Timer
- Affordable
CONS
- Not sturdy enough
- Electronics could be better
- Moving parts are not up to the mark
8. IRONMAN Gravity 1000 Inversion Table
If you are a budget buyer, go For It! The IRONMAN GRAVITY 1000 is well suited for nerve pinches and spinal aches.
This table is a very affordable product with very positive and good reviews. Durable, tough and all tubular steel body makes it a go to.
PROS
- Ergonomic ankle lock system provides maximum support
- Durable, long lasting and sturdy design
- Inverts up to 180 degrees with comfort
- Extra long circular handlebars for enhanced support
- Supports up to 300lbs
CONS
- The product manual is not clear
- Hard to assemble
- The weight of the product is heavy thus making it tough to move
9. Exerpeutic Inversion Table
Trying out for the first time? Well, this is the product for you. It doesn’t get more affordable than this, and best for short-term treatment and quick relief.
Exerpeutic Inversion table might be the next product you will find in each and every home.
Sturdy and basic, this is an affordable inversion table and quick buy product.
PROS
- Affordable
- Extra-long full loop safety handles bars
- Can support up to 300lbs
- Sturdy, multi-angle and foam covering
CONS
- Locking system not up to the standards
- Full vertical inversion might be uncomfortable
- No removable lumbar support
- No heating pad
10. Ironman LX300 Inversion Table
Ironman LX300 is an affordable alternative to the Ironman GRAVITY 1000 or the Innova ITX9700.
Sturdy and well built with foam padded handrails provide maximum grip with comfort. It is an affordable solution for all your back problems.
It is a simple entry-level table for inversion therapy which helps just as well as any other table for inversion therapy in the market at any price range.
It is affordable and the best choice for beginners and long-term users alike.
PROS
- Can be easily assembles using simple tools provided
- Durable and sturdy with tubular heavy-duty steel body frame
- Cushioned bed with foam covered rollers and ankle locks
- Best affordable
- Extra long safety handle provides grip and safe return
CONS
- Weighs heavy
- It is not convenient enough to be moved and transported
- Packaging might be a problem for the product
- The Design could be better
- Foam padding thin and not up to the mark
- Handles 275 lbs which are less than other tables of its class
How An Inversion Table Works
Inversion tables work based on the mechanism of inversion theory. It uses the force of gravity and through its ground breaking spinal traction therapy; it helps to relieve the force of the disks in the spinal cord. Inversion table puts the body at an angle in such a way that through spinal traction, it helps to stretch the spinal cord and relieve the back pain and many such health issues. It improves circulation of blood and provides lubrication among the spinal discs and activates the smooth functioning of the muscles.
Frequently Asked Questions
1. What Does An Inversion Table Do?
Answer: It helps to relieve back pain and improve circulation through spinal traction.
2. How To Use An Inversion Table?
Answer: You will first have to adjust the table according to your height. If you are a beginner, it’s better to start off with the minimum inclination. Then slowly place your body on the table. Increase the duration and frequency gradually.
3. How Does An Inversion Table Work?
Answer: It incorporates the use of inversion mechanism. In this method, the person has to adopt a posture upside down which will help to relieve the spine of the effects of gravity.
4. How Long To Use An Inversion Therapy Table?
Answer: Go steady if you are using it for the first time. It is the best to start off with a couple of minutes for every session. However, the time can gradually be increased as one gets accustomed to using the table.
5. How Often To Use Inversion Table?
Answer: For best results, it is advisable to use it multiple times every day.
6. How Long To Hang On Inversion Therapy Table?
Answer: A beginner can hold the position for 1-2 minutes. Once accustomed, you can hang for 3-4 minutes as long as you don’t start feeling dizzy.
7. What Are The Benefits Of An Inversion Therapy Table?
Answer: The health benefits of using it are numerous. They effectively help to cure back pain, improve the oxygen flow and circulation in the body and provide better flexibility.
8. What Does An Inversion Table Do For You?
Answer: Inversion therapy helps to relieve the spine of any kind of pain. It creates lubrication around the discs of the spine, decreases inflammation and also enables smooth blood circulation.
9. How To Use An Inversion Table For Lower Back Pain?
Answer: Lie down on the table for spinal traction. This is an effective cure for pain in the lower back.
10. How To Use An Inversion Therapy Table For Herniated Disc?
Answer: Using the same inversion mechanism, it helps to widen the space in between the vertebrae, thereby allowing a spacious room for nerves coming out of the spine and reducing the pain.
11. How To Use An Inversion Table For Sciatica?
Answer: A non-surgical yet effective cure for sciatica, these help to alleviate the compression, thereby, solving the problem.
12. How To Use Inversion Table For Bulging Disc?
Answer: Using the very mechanism of gravitational pull, these help to counteract the compression on the spine.
13. How To Use An Inversion Therapy Table For Neck Pain?
Answer: Although these tables are not generally designed to cure neck pain, the usefulness of these tables is varied. You can count on these tables to get rid of neck pain for them, by decompressing the spine and the neck, release the tension which is accumulated in the neck muscles.
Hope these reviews sum everything up! How convinced are you? Have you got the answers to all the questions you had regarding buying the best inversion tables? Buy them online or offline; the factors remain the same. When are you bringing home your inversion table?